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Elio Yoga
Joyful movement classes
YOGA - SOMATIC THERAPY - CHARITY - GATHERINGS
Tuesday 9.15am Yang & Inversions
Tuesday 10.15 Yoga Extension
Friday 9am Vinyasa
Friday 10am Somatic
Thursday Somatic Therapy
and group work by appointment
Charity Sessions held Thursdays 10am at The Nurso, Chandler
Gumdale studio - 23 Terraldon Ctt
More fun -
Monthly evening full moon sessions
Picnic gathering held after selected classes
DANCE - ZUMBA - PILATES
Wednesday 7-8pm
Combo class; Zumba, Pilates, Yoga.
264 Melton Rd, Nundah (Tiddlywinks building)
20 minutes of each style! Props provided.
AERIAL SILKS - INVERSIONS - YOGA AS A WAY TO PLAY
Tuesdays are upside down days!
Contact Cassandra for more information
"The neurological opposite of trauma
is PLAY. "
Lets play!
All classes - $15 regular / $18 casual
Book with Cassandra 0481 873 333
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